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  • ForeverSun Herbal Health Store

  • 31,High Street Biddulph ST8 6AW
    Tel: 0800 999 6404 or 01782 513407

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Massage Therapy Clinic

  • Biddulph Massage Therapy Clinic

  • 31, High Street Biddulph ST8 6AW
    Tel: 0800 999 6404 or 01782 513407

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Your Very Good Health!

We are committed to bringing you the most up to date and relevant information on a variety of topics concerning our products and what's new in the world of nutrition, health and wellbeing.

Patrick Holford is one of the world's leading authorities on nutrition and mental health. Patrick is the author of over 20 health books, many of them bestsellers inculding The Holford Low-GL Diet Made Easy, Food Is A Better Medicine Than Drugs and the New Optimum Nutrition Bible, which has sold over 1 million copies.

In 1984 he founded the Institute for Optimum Nutrition in London. He is Director of the Brain Bio CentreBrain Bio Centre in London and the founder of the Food for the Brain FoundationFood for the Brain Foundation.

Patrick lectures and conducts workshops throughout the world on a wide range of topics. For further information see www.patrickholford.comwww.patrickholford.com

How To Improve Your Digestion

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You are not what you eat. You are what you can digest and absorb. The fundamental design of the human body is a tube - a doughnut with a hole in the middle. We, like other animals, spend our physical lives processing organic matter for waste. How good we are at this determines our energy level, longevity and state of body and mind. Over a lifetime no less than 100 tons of food passes along the digestive tract and 300,000 litres of digestive juices are produced by the body to break it down. Our ‘inside skin’, a thirty foot long tract with a surface area the size of a small football pitch, is constantly being renewed. Most of the billions of cells that make up this barrier between us and the inside world are renewed every four days.

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Important!

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice. Please call us on 0800 999 6404  or 01782 513407 for more information

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